Mind, Body, Spirit & My Baby
Mind, Body, Spirit & My Baby, an initiative by House For Destiny Inc., is a holistic program thoughtfully designed to cultivate a deep understanding of the interconnectedness of the spirit, mind, and body, specifically in the context of baby development. Customized to foster confidence and empowerment, this program is devoted to nurturing the overall well-being of young women and parents.
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Mind, Body, Spirit, and My Baby program fosters holistic Mind, Body, Spirit & My Baby program integrates education
well-being through mindfulness and self-discovery, addressing and active participation over a six-week period. Through
both the roles and awareness of parenthood and individual identity. group sessions, self-reflection, life skill and mindfulness
exercises, the program aims to cultivate self-sufficient parents who can provide stable and nurturing environments for their children.
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Every parent will be provided with customized activities to instill applicable skills for growth, holistic wellness and self-reflection. This package includes a journal and logbook for meditation and recording significant moments throughout their journey, along with a personalized self-care plan.
